Thought Corner: Revisiting How To Break Up With Your Phone by Catherine Price Seven Years Later

I first read Catherine Price’s How To Break Up With Your Phone seven years ago (in March), and it was for review. I remember liking this book, even though nonfiction, specifically self-help, isn’t something I typically reach for. Since then, it’s sort of sat on my shelf and become the kind of book I would always look at and think it was time to revisit it, but somehow I never made the time for it (even though its short, coming in under two hundred pages). In 2025, I’ve gotten more reflective about the internet at large, and as a result, I took a detour last month and ended up rereading this book.

Even after six years, How To Break Up With Your Phone retains its timeliness, especially with its chapters about social media, memory, and the way technology intersects with our lives, in both helpful and harmful ways. It’s an excellent book. And, even though this was a reread, I was left with plenty to think about by the end of it (essentially food for thought), because when I thought about it, I’m not sure I fully appreciated everything this book does when I first read it. At least, the topic it covers wasn’t as relevant to me then as it is now, especially when lately I’ve been thinking more and more about how I want to engage with the internet and social media.

For example, at the beginning of 2025, I thought I would dust off my old Instagram account and start posting regularly about books again—even if it was only once a week—since I no longer use twitter to share even links to blog posts. But, then Meta changed its policy, and I was left in the same position as before. I know there are other platforms I could try, but I haven’t done that, especially when I know it’s just as easy to post things like reviews and photos to the blog too.

All that to say, How To Break Up With Your Phone offered plenty of information to engage with independently, but it could also serve as a starting point for conversations.

Music Monday (313): Olivier Deriviere, Nova Twins

Rules:

• Music Monday is a weekly meme hosted by Lauren Stoolfire at Always Me that asks you to share one or two songs that you've recently enjoyed. For the rules, visit the page HERE 

Breana: Over the weekend, I started watching some playthroughs of South of Midnight, Compulsion Games's newest release. And, oh man, I'm loving everything about it so far. A definite highlight has been the soundtrack. My first pick this week is The Floods by Olivier Deriviere.

And, another one of my favorites from the soundtrack is The Storm.

Adri: I'm excited for Nova Twins' upcoming album, Parasites & Butterflies. So my pick this week is Soprano.

What are you listening to this week?

The Friday 56 (253) & Book Beginnings: How To Break Up With Your Phone by Catherine Price

The Friday 56 is a weekly meme hosted by Freda's Voice where every Friday you pick a book and turn to page 56 or 56%, and select a sentence or a few, as long as it's not a spoiler. **Note: Freda @ Freda's Voice is taking a break from The Friday 56; Anne @Head is Full of Books is hosting for now.**

Book Beginnings is a weekly meme hosted by Rose City Reader that asks you to share the first sentence (or so) of the book you're reading.

Synopsis from Goodreads...

Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution.

Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Beginning: "Let's get something clear from the start: the point of this book is not to get you to throw your phone under a bus."

56: "The second task required for concentration doesn't get as much, well, attention. But it's just as important--if not more so: we need to be able to ignore distractions."

Comments: I reread How To Break Up With Your Phone last month. It was kind of refreshing to revisit this one after so many years, especially with how relevant some of the chapters still are (but more on that on an upcoming blog post). What are you reading this week? 

Quarterly Recap: January-March (2025)

It’s April…already. Somehow, we’ve made it four months into 2025, and so that means it’s time to look back at everything that’s been happening on the blog for the past three months. As always, I’m starting with reviews.

January, February, and March Reviews...

• A Harvest of Hearts by Andrea Eames
• The Witless Protection Program by Maria DiRico
• Written in the Waters by Tara Roberts

January, February, and March Other Blog Posts...

• What I've Been Listening To: January-February
• Doctor Who: Blink, Silence in the Library, and Forest of the Dead
• Short Stories I Read In January
• Nutcracker: The Motion Picture
• Short Stories I Read In February
• What I've Been Listening To: November-December 2024
• Happy New Year!
• New Year, New Stuff
• We're Back & Some House Keeping

As I’m writing this, I’m currently working my way through King’s The Shining. So, I’ll probably mention the book and my thoughts about it later when, you know, I actually finish reading it. Also, looking ahead, some of my most anticipated books this year are coming up. And, on the subject of the blog, I have no concrete plans other than to maintain my scaled back approach since, so far, it’s left me with more time to do others things as well as to just take my time with what I’m reading and sit with any given story longer than what I used to. It’s been great.

 

Short Stories I Read In February

It’s the twenty-ninth of March. So it’s time to write about the short stories, miscellaneous posts, and podcast episodes I read or listened to in February.

This month was a much slower one, so I settled for reading a couple of stories from Naomi Novik’s short fiction collection, Buried Deep and Other Stories. I went into this one knowing I would likely encounter spoilers for Novik’s other series, including The Scholomance (which I have two books left to read). However, it doesn’t bother me or ruin my potential enjoyment, but it is something to keep in mind.

Araminta, Or, The Wreck Of The Amphidrake is the first story in the collection. Lady Araminta often went-against-the-grain, and as the story tells, she was caught reading a spellbook among other things. So a solution was reached: she was going to get married. But, as the way these things typically go in fiction, even the best laid plans can (and often do) go awry. I liked the seafaring and fantasy aspect of this story as well as Lady Araminta’s personality, her practical way of thinking, her inclination toward adventure, and her desire to do anything other than go home and do what was expected. That plus the environmental dangers and a rather inventive solution to Lady Araminta’s problems, made a story I found interesting and ultimately wanted more of.

Then there was After Hours, a story set in the Scholomance (and I believe it takes place after the end of the trilogy), about a mushroom witch who—after finding herself backed into a corner—enacts a desperate plan. But, the rules are there for a reason, and to break them is really at your own peril. And that was, ultimately, part of the lesson in the story for Beata. Oh, and it’s good to have friends/be on friendly terms with your roommate—because the Scholomance had its reasons for pairing people. Honestly, I adored this story, and I reminded me what I loved about A Deadly Education. And, hopefully, maybe, I’ll have time to take a look at the series again, like I did with The Raven Cycle.

From Around the Web…

• Thee Enduring Appeal of Magnificent Trees and Fantasy Forests [Kali Wallace; Reactor Magazine; January 30, 2025]: It's an essay about trees (both real world and of the magical/imagined variety from various works of fiction and media). 

• Choose Your Fighter: YA versus Adult [Maggie Stiefvater Substack; December 6, 2024]: I enjoyed this essay from Maggie Stiefvater about her decision/mindset/approach to making the switch from YA to Adult fiction.